I have been training with Darren at Phoenix Fitness for the past 3 months and I cannot recommend him highly enough.
I have always enjoyed exercise, but over the last year or so I was finding it increasingly difficult to become motivated and get into a routine with my training. Since training with Darren, I am now back on track and I am already seeing results.
Darren is an outstanding trainer. He listens to what you want to get from your training sessions and then builds an individual programme based on your goals and aspirations. He challenges your personal expectations, without being forceful or too pushy. His carefully planned programs ensure quick progress, with no 2 sessions ever being the same.
Darren runs Phoenix Fitness from home and his home gym has a wide range of equipment, including free weights and machines. This means you never have to wait for or share equipment and you can guarantee that you will be able to access everything you need for your program.
If you need advice on nutrition or any aspect of healthy living a healthy lifestyle Darren can also offer you help and support with this too. He is extremely supportive and positive, allowing you to feel totally at ease when discussing personal issues such as weight.
Last but by no means least; Darren is an absolutely top bloke! He is never judgmental and he totally understands how hard it can be to stick to routines when you work full time and have a family. I now really look forward to my training sessions, and never see them as a chore. He makes training fun and since having him as my trainer I am now in a really good fitness routine and reaping the benefits.