Just a shout out to people on behalf of Phoenix Fitness. Darren personally devised a fitness plan for me that I was able to incorporate into a busy lifestyle, (full time job and family) and his encouragement gave me motivation to make life changes. His knowledge regarding what foods to eat and how to exercise helped me shed a stone that had been "hanging around" unwanted for a year. With Darren's knowledge, patience and judgment, he encouraged and helped me put things into perspective. His straight talking and down to earth techniques can easily be included into our daily routines and has helped me achieve my goal and lose the weight.
Darren is easy to talk to, non judgemental and human - he understands that sometimes we stray from the path - but that's ok, tomorrow is another day.
I am happier, clothes fit (having dropped a whole dress size) and I have lots more energy.
Look him up, he'll have time for you.